Hook & Ladder Firehouse Subs [Price, Calories, Nutrition, Allergens]
The Firehouse Hook and Ladder has become a leading choice on the Firehouse menu, by incorporating top-notch ingredients with a passion for delivering personalization flexibility.
The melted Monterey Jack cheese adds a creamy texture and a rich, buttery flavor to the meats, enhancing every bite. Topped with ripe tomatoes, crispy onions, and fresh lettuce, this sandwich hits all the right notes, finished off with a generous spread of mayonnaise and deli mustard.
Hook & Ladder Firehouse Subs Prices and Calories:
| Items | Calories | Prices |
|---|---|---|
| Small Sub | 360 cal | $5.59 |
| Medium Sub | 720 cal | $8.49 |
| Large Sub | 1,140 cal | $11.99 |
| Hook & Ladder Platter | 1,800 cal per tray | $44.99 |
Hook & Ladder Firehouse Subs Nutrition:
Each serving of the Hook & Ladder Sub offers a delicious mix of flavors, packed with essential nutrients. It contains 720 calories (for a medium sub) with 34g of protein, making it a hearty and satisfying choice. You can find all other items of nutrition on the official nutrition and allergens page.
| Nutrient | Small Sub | Medium Sub | Large Sub |
|---|---|---|---|
| Calories | 360 | 720 | 1120 |
| Total Fat | 18g | 36g | 55g |
| Saturated Fat | 4.5g | 9g | 14g |
| Cholesterol | 40mg | 80mg | 135mg |
| Sodium | 1080mg | 1870mg | 3000mg |
| Total Carbohydrates | 33g | 64g | 104g |
| Dietary Fiber | 2g | 4g | 5g |
| Sugars | 8g | 15g | 25g |
| Protein | 18g | 36g | 62g |
Hook and Ladder Firehouse Subs Ingredients:
Here is the complete Ingredients list of Hook and Ladder Firehouse Subs.
- White bread roll
- Smoked turkey breast
- Pickle spear (on the side)
- Virginia honey ham
- Monterey jack cheese
- Shredded lettuce
- Sliced tomatoes
- Sliced onions
- Mayonnaise
- Deli mustard
Starting with soft white bread as a base, this sandwich is perfectly paired with a crunchy pickle spear to enhance its flavor. It features tender slices of smoked turkey breast and Virginia honey ham, offering a balanced blend of savory and sweet flavors. Smooth, creamy Monterey Jack cheese adds a rich, buttery touch, while crisp shredded lettuce, juicy tomatoes, and zesty onions provide a refreshing crunch.
Finally, mayo and deli mustard deliver the perfect finishing touch, making every bite irresistibly delicious with its combination of classic ingredients.
Hook and Ladder Allergens:
The Hook & Ladder Sub contains a variety of ingredients that may include common allergens. Its main ingredients consist of milk, soy, egg, and wheat. However, it does not contain sesame, tree nuts, peanuts, or fish, making it suitable for those avoiding allergens.
| Allergen | Milk | Egg | Soy | Wheat | Gluten | Milk | Sesame | Tree Nuts | Peanut | Fish |
| Hood & Ladder | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ✔️ | ❌ | ❌ | ❌ | ❌ |
Hood & Ladder Recipe at home:
Must need Ingredients:
- For the Sub Roll:
- 2 cups bread flour (or all-purpose flour)
- 1 tablespoon sugar
- 1 packet of active dry yeast
- 1/2 teaspoon salt
- 1/3 cup warm water
- 1/4 cup milk
- 1 tablespoon butter (softened)
- 1 egg (lightly beaten)
- For the Meat and Cheese Filling:
- 4 oz sliced smoked turkey breast
- 4 oz sliced honey ham
- 3–4 slices Monterey Jack cheese
- For the Toppings and Dressing:
- 2–3 tomato slices
- Shredded lettuce
- 1–2 tablespoons mayonnaise (or dressing of your choice)
- A sprinkle of dill pickle chips
- Optional Seasoning:
- Pinch of Italian seasoning for extra flavor.
Here’s How You Can Do It at Home
1. Prepare the Bread:
- Use fresh sub rolls or hoagie buns. Slice them open but leave a hinge.
- Lightly toast the bread in a preheated oven at 375°F for 5 minutes, or until slightly crispy, for added flavor.
2. Prepare the Meats:
- Smoked Turkey Breast: Use thinly sliced smoked turkey breast.
- Virginia Honey Ham: Cut thin slices of honey-glazed ham.
- Lightly warm the meats in a microwave for 10–15 seconds to heat them through.
3. Assemble the Sandwich:
- Base Layer: On the bottom half of the roll, place a layer of warm smoked turkey and honey ham.
- Cheese: Place a slice of Monterey Jack cheese over the meats. Heat the sandwich in the oven for a few seconds until the cheese melts.
4. Add the Fresh Toppings:
- Add shredded lettuce, sliced tomatoes, and thinly cut onions.
- Top with dill pickle chips for a tangy crunch.
5. Finish with Sauce:
- Drizzle light mayo or your favorite sub-dressing over the toppings for extra flavor.
6. Serve and Enjoy:
- Close the sandwich, slice it into pieces for easier handling, and serve with chips or a pickle on the side.
Our Genuine Review:
The Firehouse Hook and Ladder sub is worth the hype, delivering a fresh and satisfying taste from the very first bite—an ideal choice for sub lovers..
People Also Ask
Keep in mind: At the Firehouse subs menu, we’re your go-to resource. The details provided are collected from reliable and publicly accessible sources that help you stay informed about updated prices & nutritional facts.
Moreover, prices vary based on your location. You may check the prices in your area before ordering, through the Firehouse Subs website for a more satisfying experience.