Firehouse Subs Gluten Free Menu – Ingredients You Can Use 2025

Firehouse Subs Gluten Free

At Firehouse Subs, we understand the needs of our gluten-free customers and strive to provide safe and delicious options. Whether you have celiac disease, are allergic to gluten, or simply choose to avoid it, no worries—Firehouse has some of the best gluten-free menu options. Let’s explore in detail and find the best Firehouse Subs gluten free menu options for 2025.

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Does Firehouse Subs Have a Gluten-Free Menu?

Firehouse Subs offers several gluten-free options. We break down all the gluten-free menu options and also note that since there’s no dedicated gluten-free menu at Firehouse Subs, you can customize your order using gluten-free ingredients. We categorize gluten-free ingredients below; you should check them and select what suits you.

Firehouse Subs Gluten Free Menu Breakdown

Chopped Salads

Firehouse Subs offers several salads made with gluten-free ingredients. These salads contain fresh vegetables, meats, and cheeses.

  • Hook & Ladder Salad 
  • Firehouse Salad with Grilled Chicken 
  • Firehouse Salad with Turkey 
  • Italian with Grilled Chicken Salad

Toppings

Enhance your salad with these gluten-free toppings:

  • Grilled chicken
  • Turkey
  • Ham
  • Bacon
  • Extra cheese

Dressings

Firehouse Subs offers several gluten-free dressings, but always confirm with staff.

  • Balsamic Vinaigrette
  • Ranch
  • Oil & Vinegar
  • Italian Dressing

Sides & Chips

Firehouse Subs offers packaged gluten-free chips and a few side options.

  • Lay’s Classic Potato Chips
  • Lay’s Baked Chips
  • Miss Vickie’s Kettle Cooked Chips (some flavors)
  • Pickle Spear

Meats

Most Firehouse Subs meats are gluten-free, but cross-contact may occur. Ask staff about preparation methods.

  • Turkey Breast
  • Honey Ham
  • Roast Beef
  • Grilled Chicken
  • Pastrami
  • Pepperoni
  • Salami

Cheeses

All Firehouse Subs cheeses are gluten-free and add great flavor to your meal.

  • Provolone
  • Cheddar
  • Swiss
  • Monterey Jack
  • Mozzarella

Gluten-Free Toppings

Fresh toppings can enhance your gluten-free sub. Avoid croutons or any pre-mixed items containing gluten.

  • Lettuce
  • Tomatoes
  • Pickles
  • Onions
  • Bell Peppers
  • Jalapeños
  • Black Olives

Gluten-Free Condiments & Sauces

Most standard condiments are gluten-free but check for additives in specialty sauces.

  • Mayonnaise
  • Yellow Mustard
  • Deli Mustard
  • Oil & Vinegar
  • Italian Dressing

Gluten-Free Add-On Toppings

Boost your meal with extra protein or cheese for a satisfying, gluten-free option.

  • Bacon
  • Extra Cheese
  • Extra Meat

Gluten-Free Sub Options Without Bread

Firehouse Subs gluten free sub options allows you to enjoy subs without bread by customizing your order with gluten-free ingredients. Choose from various meats, cheeses, toppings, and condiments for a bowl-style sub or lettuce wrap.

Firehouse Subs Gluten Free Vegan Menu Guide

Firehouse Subs has limited gluten-free and vegan options, with no vegan gluten-free bread available. You can still customize a bread-free sub bowl or salad using these plant-based, gluten-free ingredients:

  • Toppings: Lettuce, tomatoes, cucumbers, onions, bell peppers, black olives, jalapeños, pickles.
  • Condiments: Oil & Vinegar, Yellow Mustard (check with staff for Italian Dressing or specialty sauces).
  • Sides: Lay’s Classic Potato Chips, Miss Vickie’s Sea Salt Chips, Pickle Spear.

Request fresh gloves and a clean prep surface for a safe meal to avoid cross-contact. Example: A “Vegan Veggie Bowl” with lettuce, tomatoes, bell peppers, oil, and Vinegar paired with Lay’s Chips.

How to Build a Complete Gluten-Free Meal

Choose a Gluten-Free Main Option

  • Gluten-Free Salad: Hook & Ladder Salad, Firehouse Salad with Grilled Chicken, or Italian with Grilled Chicken Salad
  • Bread-Free Sub Bowl: Customize with meats, cheese, and toppings in a bowl

Add a Gluten-Free Side

  • Lay’s Classic Potato Chips
  • Lay’s Baked Chips
  • Miss Vickie’s Kettle Cooked Chips (some flavors)
  • Pickle Spear

Select a Gluten-Free Drink

  • Bottled Coca-Cola
  • Bottled Diet Coke
  • Bottled Sprite
  • Bottled Water

Tip for a Safe Gluten-Free Experience

  • Inform staff about your gluten allergy or sensitivity.
  • Request fresh gloves and ingredient separation to avoid cross-contact.
  • Avoid soups, as they may contain gluten-based thickeners.

FAQs – Firehouse Subs Gluten-Free Menu

Does firehouse subs have gluten free bread​?

Firehouse Subs offers Schar Gluten-Free Bread at select locations. Availability varies by region, so check with your local restaurant before ordering.

What is Schar Gluten-Free Bread?

Schar is a trusted brand for gluten-free products. Their bread is made from cornstarch, rice flour, and psyllium husk, creating a soft texture while staying 100% gluten-free.

What are Firehouse Subs’ gluten-free options?

Firehouse Subs offers gluten-free salads, meats, cheeses, toppings, and condiments. While no certified gluten-free bread is available, you can create a bread-free sub bowl or chopped salad with gluten-free ingredients.

Can I customize my sandwich to be gluten-free?

Yes! You can order a bread-free sub bowl with gluten-free meats, cheeses, and toppings. Salads are also a safe alternative, and you can customize them with gluten-free dressings.

Does Firehouse Subs offer certified gluten-free bread?

Firehouse Subs does not currently offer certified gluten-free bread. Some locations may carry Schar Gluten-Free Bread, but cross-contamination risks still exist due to shared prep areas.

Are any soups gluten-free?

Most Firehouse Subs soups contain gluten-based thickeners and are not considered gluten-free. Always check with staff for ingredient details, as availability may vary.

How does Firehouse Subs prevent cross-contamination?

Firehouse Subs uses shared prep stations, toasters, and utensils, which pose a risk for cross-contact. To reduce the risk:

  • Request fresh gloves & clean surfaces when ordering.
  • Choose pre-packaged items like chips and bottled drinks.
  • Avoid bread, croutons, and soups to minimize exposure.

Is Firehouse Subs Safe for People with Celiac Disease?

Firehouse Subs does not guarantee 100% gluten-free meals due to shared kitchens. Those with severe gluten allergies or celiac disease should exercise caution.

What is Schar Gluten-Free Bread?

Schar is a trusted brand for gluten-free products. Their bread is made from cornstarch, rice flour, and psyllium husk, creating a soft texture while staying 100% gluten-free.

How to Order Gluten-Free at Firehouse Subs?

  • Ask for Schar Gluten-Free Bread (if available).
  • Avoid cross-contamination by requesting staff to change gloves and use fresh utensils.
  • Skip toasted options since shared toasters may contain gluten.

Choose gluten-free ingredients, such as meats, cheeses, and toppings.

Conclusion

Firehouse Subs offers gluten-free salads, meats, cheeses, and toppings, but cross-contact risks exist due to shared prep areas. While some locations may have Schar Gluten-Free Bread, it is not certified gluten-free. To stay safe, order salads or bread-free sub bowls, request fresh gloves and clean surfaces, and choose pre-packaged chips and bottled drinks when possible. Always confirm ingredients with staff before ordering, as menu items may change.

Keep in mind: At the Firehouse subs menu, we’re your go-to resource. The details provided are collected from reliable and publicly accessible sources that help you stay informed about updated prices & nutritional facts.
Moreover, prices vary based on your location. You may check the prices in your area before ordering, through the Firehouse Subs website for a more satisfying experience.

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